Post Natal Assessment

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Why?

Every new mother should have access to a post-natal check done anytime from 6 weeks post-natal.

What does it involve?

A full musculoskeletal examination of the lumbo-pelvic area, diastasis recti (abdominal muscle wall) and pelvic floor - to protect against prolapse and continence issues as a result of the strain of pregnancy and childbirth placed on a mothers' body.

Advice and training to return to fitness including running

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Call me to discuss any specific issues or to find out more.

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